Psychology-based deep coaching journey for expats & travellers to find belonging, balance, and clarity abroad

REGROUNDED

Peter Szekely | BSc, MSc Psychology

WELCOME TO REGROUNDED

I support expats and travellers in finding balance and integration between where they are from and where they are going, drawing on psychological principles and lived understanding.

HI THERE, I’M PETER

As someone who left my home country at 19 and has since built a life across four different nations, I deeply understand the challenges of starting over.

Drawing from my psychology degrees (BSc King’s College London, MSc London School of Economics) - I blend personal experience with deep psychological insight to help expats and travellers find balance and clarity abroad.

Focus Areas

  • relationships-icon

    RELATIONSHIPS

    Do you find it challenging to nurture relationships "back home" and building a genuine community where you are now?

  • Career-icon

    CAREER

    Are you successful on paper but feel a growing disconnect between the work you do and your ideal future self?

  • Purpose-Icon

    PURPOSE

    Do you find yourself going through the day without a clear 'why' and direction driving your daily actions?

  • WellbeingIcon

    WELL-BEING

    Does the "great adventure" of living abroad often feel more like a quiet struggle with loneliness and anxiety?

  • IDENTITY-ICON

    IDENTITY & INTEGRATION

    Are you trying to make sense of who you are now, juggling the person you were with the person you're becoming?

The REGROUNDED approach rests on three pillars: practical tools for real-world change, deep academic insight and a core belief in your capacity to grow and adapt.