Psychology-based deep coaching journey for expats & travellers to find belonging, balance, and clarity abroad

REGROUNDED

Peter Szekely | BSc, MSc Psychology

WELCOME TO REGROUNDED

I support expats and travellers in finding balance and integration between where they are from and where they are going, drawing on psychological principles and lived understanding.

Peter Szekely, Founder of Regrounded

HI THERE, I’M PETER

As someone who left my home country at 19 and has since built a life across four different nations, I deeply understand the challenges of starting over.

I blend this personal experience with deep psychological insight — drawing from my Psychology degrees (BSc King’s College London, MSc LSE) — to help expats and travellers find balance and clarity abroad.

Focus Areas

Focus Areas

  • RELATIONSHIPS

    Do you feel caught between nurturing relationships "back home" and building a genuine community where you are now?

  • CAREER

    Did you have a clear career path back home, but now feel like you're professionally drifting?

  • PURPOSE

    Does your sense of purpose still feel tied to a place you no longer live?

  • WELL-BEING

    Does the "great adventure" of living abroad often feel more like a quiet struggle with loneliness and anxiety?

  • IDENTITY & INTEGRATION

    Are you trying to make sense of who you are now, juggling the person you were with the person you're becoming?

Focus Areas

CAREER

Did you have a clear career path back home, but now feel like you're professionally drifting?

WELL-BEING

Does the "great adventure" of living abroad often feel more like a quiet struggle with loneliness and anxiety?

PURPOSE

Does your sense of purpose still feel tied to a place you no longer live?

RELATIONSHIPS

Do you feel caught between nurturing relationships "back home" and building a genuine community where you are now?

IDENTITY & INTEGRATION

Are you trying to make sense of who you are now, juggling the person you were with the person you're becoming?

The REGROUNDED approach rests on three pillars: practical tools for real-world change, deep academic insight and a core belief in your capacity to grow and adapt.